Mental Health

Out of the Darkness

Some days are a struggle for me.  I feel alone.  I feel scared.  I feel like hiding.  And then I remember that my life isn’t just mine.  I don’t exist in a vacuum.  I influence everything around me whether I want to or not.  For years I ran from that, and tried to pretend I didn’t ... read more

Smell the Roses

Life offers up a lot of difficulty and challenge.  The only thing we have control over is our own attitude.  Do you focus on the light or the darkness?  Ultimately, it’s up to you. read more