Don’t Believe Everything you Think

Something I’ve learned about myself is that I have an automatic response when I look in the mirror that says “You’re fat.”  It doesn’t matter how skinny I am, that just happens.  This photo was taken at a time when I was so thin I stopped having my period.  Even then I thought I was “too fat” and was taking diet pills.  So don’t believe everything you think!  That voice is just one possibility of many.  Listen to the possibilities that empower you, and tell the others to hush.

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