How I Cope With Fear & Anxiety

  In this video I explore the reasons why we experience fear even when it’s not logical, and my most trusted tools for coping with fear, anxiety and panic attacks. This video is not intended to replace medical care, treatment, or the advice of your doctor or psychologist/psychiatrist. This is ... read more

Pure Curiosity: Dr. Sahib Khalsa on Float Therapy and Mental Health

This week’s episode of Pure Curiosity is all about float therapy.  Dr. Sahib Khalsa and his colleagues at the Laureate Institute for Brain research have been studying the impact of floating on mental health disorders from PTSD to Anorexia, and the results are very promising.  While trials are still ... read more