Tag Archives: Binge Eating Disorder

Tricks & Treats – On Halloween & Recovery Wins

Halloween was always one of the most triggering days for me in recovery. After all, binging on Halloween candy in my youth was part of how it all started. My mother (with good intentions) was extremely health conscious, and Halloween candy was highly guarded and rationed. We had a short window of time to ... read more

Losing Weight Safely in Eating Disorder Recovery

One of the only steadfast rules I have for Eating Disorder recovery is NO DIETING!  Putting yourself in a restrictive mindset almost always sets you up to binge later, and ultimately you often end up gaining weight when all is said and done.  In an ideal world, we would have lots of time to allow for the ... read more