Tag Archives: Self Esteem

Love Can’t be Measured in Weight

I put these stickers on my scale a while back to remind me that I do not weigh myself.  Unless your doctor and/or therapist asks you to do weight checks for medical reasons, I highly recommend trying this.  I used to purge after weigh-ins every single time.  It didn’t matter what the number was, it ... read more

#LoveYourRealSelfie

No makeup, no filter (and obviously no hairbrush) in honor of NED‘s Love Your Real Selfie day!  Even a year ago I would never have dreamed of posting a photo of myself without makeup on ANYWHERE.  Acceptance doesn’t happen overnight, and it’s something I still have to work on daily, but ... read more

Reflection

Making friends with my reflection is still a day by day process. We are trained to be critical so that we keep buying cosmetics. We are trained that loving yourself and how you look means you’re “full of yourself.” I took that to heart early on, and unlearning that doesn’t happen ... read more