This 88-minute online masterclass will help you understand the hidden logic behind your self-defeating behaviors so that you can begin the process of putting them behind you. 

 

The first 60 minutes are a combination of interactive exercises and education--please grab your journal and something to write with. In this section we explore the connection between childhood trauma, complex trauma and self-sabotage.

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The last 28 minutes covers information about Bloom, a 9 week online course for healing self-sabotage, followed by Q+A.