Iris McAlpin Garrett is a NARM® Master Therapist (LMFT-A) and online educator specializing in self-sabotage, eating disorder recovery, grief and complex trauma. After struggling with bulimia, C-PTSD and depression for over a decade, Iris became determined to understand what was fueling her self-destructive behaviors. This eventually led her to an in-depth study of trauma, and what she learned completely transformed her understanding of her life and herself. She now helps people all over the world overcome similar struggles through trauma-informed education, group coaching programs and individual therapy.